From a81aaf1aec13ca8482c69a2da35f1e0ed937ca29 Mon Sep 17 00:00:00 2001 From: TheThomaas Date: Mon, 9 Feb 2026 15:27:54 +0100 Subject: [PATCH] Add tofu marine soja --- img/tofu-marine-sauce-soja.jpeg | Bin 0 -> 22477 bytes tofu-marine-sauce-soja.cook | 14 ++++++++++++++ 2 files changed, 14 insertions(+) create mode 100644 img/tofu-marine-sauce-soja.jpeg create mode 100644 tofu-marine-sauce-soja.cook diff --git a/img/tofu-marine-sauce-soja.jpeg b/img/tofu-marine-sauce-soja.jpeg new file mode 100644 index 0000000000000000000000000000000000000000..d21ee79452c828f9709ff9935131a6ef899cb871 GIT binary patch literal 22477 zcmb4qWl$YW*Ddbu?(R--cL?qTcXyZIE(iAn_W%cXcXxLuI0T2>^E~hSeO0&W{<*uS zdge@b&vc!c)xCSIJ%3mK?t-DoOUp@vfrEpC$$}Et-wiMcFc>Ik7-%RM7-$$+SQt12 zGz0{AcmymIR3tQ9EId41EF2sHVro(XLP{bW95N;{N*Y>v26}u_W;SLzHflP0x_>SL z4hsv50Ed8yfPhIyfI~p{|80N!!O-ErlfaW8!70EX(7_?m!T%0|5rKh$L;us;|20T3 za0pO;Vc|ff_~2lW|5qWXHYBL@?>ZO~BsdrZ8YCL%%tP_Gfcq#h2drZ6)hLGSzsWpO z@#3FzP{~j!5OU-+q8FLOphHNYXcn1y5{Il~7KD{?U2!;0HXQxW5Kz_u6SIruPDc3? zfdj050b)cJfx}oe2^^n{?gC6k6sE2h${kEv0)i7PvpTqfZU1W2{1iVAJcX00FhrgM zmMR^XY*}15nIZ<@h7m)XMTZAB;DnGy$2X_7+58$R%?2UM0nt}DMn`o#E5^k|Q9#Cs zJVK|`tHgfrbz~bRy6B^xY9z=)|>n!ywKq+cxH42@wpU+X>`S$(uxchXTF=A(&c^j zl3Fp|G-8s%ZTI`L2RR>2LYWQtlc%|5)Ce2(*$iB5yM~4nZP&L-e-Ek;_*RCCvj*=j zO~b=ygJaH9ncI&lvw69bh_O@VA-!V$;G><>Y?tn(4K9}7ESSOkbD?JD%=+Zz^LFw; zESKu9oD#58r*QU%M(Rjrc2k#UGe6L6H9RU!(hk$<1+P3SD9gmLqhl!8ml;GQ8kudD zPuu$bpi13czN~0V38Tl(Zoe;Pr*AFED-#5iuoo{+5erA@({49p#vzg`o#)PvUk48|Lrv9T4EmIK*I6zv)trkTE=Oy#lOqfBP)9 z1Q(>utfYzG1UL#bHn~}i)Sl+sowaZ0oj3dXm{WxLjHOn-z7PuZVQ6I9e6#Pt?tAFr zIk`p^3!cT>m^owh5h7|{6U)FL0W%?(=;}6 zZ6jlF9oYo^1G#49F6TFaM;E;~McqTPObXuM*M7zx4@FpVEX z_!?ijc1@d|<}s_uxnY_w3E z9{!b?1pzf|MAGjyY`(Y8qEROa;wu>*Z}*)Uru#Ylg8g=>sm9utOslTb8nv<0V5#Gp zg}cvdTD!HEr$Tz2h4H1cV+Q5wgEH^M_O)z}?6{)ph^Fc<3sY^|kv}4T(%L-8rOr1J zxOle&vHS(&)veGaF|0vYM&&Q*5vv(k8BVOOyo}Lr`eTx;b$2$oF!pVn%fjp-ccoyU zp<<|ud`t7F*6ok(#4Is)(h#Z@=XB`^k{C^{3Qt+| zt;#)#xo5)+{wpUdYc+mO_^LSfRJ$_ArX0C2(a?Kh7Jr)q^@d1PnfVMx5#F*wQbC%B zoAA7yiTcYx*z=9!v+(f*86|BLpQZK6#+K22+e0shHHH#gC6r#Gh>P63$ z&pD{oK0K(!&P1OzXnM6vU$%;j_Z^s6_Jmja0%WwdJ;SY%vW^_=xG(hBYE8>gV}A>7 zOkYh60tp|!UMnn0IrF@}61flN%}VEz7P&f|-algYq6+gSGr==68wP4p!NiwN-=Cq^MbFrbz4ejaTK<#O zmi9gKNXpN$8O7Dj%BmTd6_InsrJ5)GlVc$qi9})TtT)^rP6qQRkxG@!b}rqJ55vj( zP3MoGa_}wOgnZ8~rfVX9KYf;NC#_>ErBxJ`sG%(NjG_l8?gv@Zt0Te>1Dy)GCF>Kp znw6Oj8}+*$Gpw`w(T~_Pk3H&^^dE&f2QBX;zp?FB`0cg9Smok0+RZiU6VA7Dpb+tW&q<&#Z;HwzS!6nCx)*XHaTar|R)-NqN%RTFLr_A13ewl&p#Qf?w^u zQV+QJ2Z%Yv=T*fxmppA(Cjw@4?-5Hp!E;2BpQh{kx_|pG@`n+%@k=gqUeL6yJ-`dL z+Lh&-eq%raIF!0B`$FaG@XQ;eech7ZWVlNGb6oUrye$~BQc*QA!~NR0BoGgdUnwR) zX*u11mF*W>49^e0T47NdO|htviO&ymGLoUD_h41w%UfyVM9Up9T#eC4G#`RiOmy`&3=nj(6RKwq*VmD6a3ILnMg7SPG8ar zqV|+9sLY|93&t?&DA|(oWbyf7zV1%vViqp|;!wtrvsNJq(Z6=u0~y3OF)N2LTsyLC ziUdY7e=vQ!UW?O=u}awEiKkvMmZPtITfWmxf=#Q=enTY}~_J=+u+8 zfphtKRskrNu3l)|6E(+y{6d6E2B=7;hBcp5ynv@cq|Yi-1W;q4WJO#g(Imt5mV*<* zW1Bgk)R%sD=0`Z9Kr=Ccb_IM_sr#;;Z5(Mar>ZBWCu58W2w{-LFP=2NK*~$XVhaL! ze=KNV5D*aHkRXEsd3zuOhX8|wLdSqc!z3eTr(olN!NR8G6cwZ5G8PB9gm54?5*!-h zFW9uLt=(TR$cl=J+Ba5zIYt%G1K6}e%n@xCF<>I4s}DNFMe+8XzObd}sCL_-fx)XnPqY8?99NVio< zp`3%+9?AuW^N>%VQc=auA)lFY+99*eo|f+Xu|3fg;yqs2L`OP{-3?!%q}L3NC|ws-o#H7wxzvg7NH^YyG8E@3`_dRoC5f1Yq3wWo}0`+Pl)!)OZie zU>|?FTn&(=zH;z0U8(tng_Rcze{$Lq<~24zUL&kE`j~A4y3{9*N15s_>xgX)dn`?} zxu{HQMw3xTIq58%=n)Y#J@wI&`3~z6((Eu1?~9hp^*Q_vDq2d3bk6`y^sqF#fJV zKcZ&1B)F;CTq7i^_0}%xr_Pg^HjET?kavh~j)+^^5(`i2OTmyc=xGqr1RfKm@Vn;N zcLwlIl%!aC|Iu~h_lQ19LvFp;5y;8O>`AoCFe?wTV!huyo`v<)+eX+_W(+^EH^>3K zrds1wrF%FzWQD8r&E|(P&a=8d9rEQ46BH!XAu<^S;5kyF_vc`Hq?FbGtQiWHT@wK) zz0(<&<|SVertXJbaxK}G0$vlFbd3O)b3v>OcRUFSZN}vOiv78MTKlx{Nr^Rsca^mi?4mq=OPv}V8 za`)e;s7?0FE!(#89NzolERQ7iog+g9{5q=A&` zua+v>*z4<1&4J@EyU|t|QJl00w?bw9o0}w)}QX)H)+vc*IrvrTSC#SX#FY??Yij zRWe9jIr`O4K;AbELU)NV3x98kV@WD~bv|~4s@y5=;Gf}ZVh|@5y~_5}8R&1?P*-!+ zl{jMCBm5T(mZO%LPqM;o$1Qco_G82Z+F~(8h%my1MkSpxNX^9zLNq0=2|;(kwU5X| zci1I6K~vfz^N}u(f(^E_a7TH3b&;F5G_`{QKwLW+088-CN+wpjR?YX%*{3J9}-(e_R*l8~m8K5NJ2v$w7CWBn0%lM4P}C8(Gv_$k+?veFonzGN67{ZZO^F5gR#8)w1p% zDW^jqH?FfhSV^)eqh#n#iK8$+sFsv^uv~T+<_Sg-A09&olDGD6WO`5enQA7+)wnl* zkZvOT9Lwofwuhu27}s#=#&tAu;CD~(vtq{6q4~1^1tYoSyn`t9`7ArzEV+4+yaN|3 zB<#&om`GwA&^wWH|5Rx1!qKVZkNikE8=3MIH=NPyLAS_>_QD=0xkHgrUSHAo;Q+E= z5>mxZbq+^TDlzTcE_Rj6$dBt)DOZxm1mOJz3ln>lfA&^2} z@C%pO*4F}Nql$nqjnt;CO=b^C2)N}RAm(A!r_lX_>2AQ>DbMeK*r53byxFE_^K3(T z5APrNcrnX?;l*KD^knz)Ph6RmKU0A5u znIQ><_0?B&x8P_q2p@Ebgb4wInliVq=45EjmJYr%>CE7td>Qs2cx=@rvM%q6J+4hL zDw@D+?YBH3!)w|srY%CX`7kiE@n52(OHhyQ= zU?|Q$Fm=E|{EgMdX;D?m_LwgLJWTTCjQNkhe8T>_XVFdMzEzMF@8P5L;!uOlxPbU< zBaKdvHXH_2em@~t_`j?3_LN%;hpZShZA1FmNmKjXG5@IOfY3kFnI#p za3d!t?QP5IOU^7CUMXYr;;+590EChRT&eMHWB2uXSWDp&?`F~7SA~f= zd#B!(+VgDlfg?B~io@0)coOrDn9rM0&Kz7_jEw0<@{`S|3on+eXB{O$rOBGJ&hzTA zN|eoePC6m}VkRMLhnS|m|2?x$s&zbhXhq3~ zKRPY#$_dDgJGA2DYdp5%6pZj8@Iku6KjIv>N}Zw4R~IbxQ3QF4pr1+84t!isF=U~a zOd?L|-~ODf{7mdDnyaW)BW?GK`X>eMhA#Z$e#_$p&c?5bp_)KB_QUPidy;f1DfyzE z&LjdUJ<+5u$UtR;m;R5c=Zhda_|o5?GM;00NitA>A;4?0_VbNYD2&t!gts_Gd`cJz z&AyH+M@OgDe_GXD%!-LDfMyGjSMNpA<8v)^950Jbv7-6z7w7+Jb2_%x;q@lPRM#W8b+T z--)NDoBK9 zgOH0E7Bxz2x;u-A=}7BjDrV~C%pM@8r?@~CG#=+*ZAyQ&Qi+yeGNyyOqgNBjtx1c$ zs+&DT+TI6e#eLFDVnSmZ+aql2tZ zAb#gIPjN*KkL=7xv>nSsNQ-1aJ(|{3lntK6B}c_quK47za=Cg_WgweE4O7G7kl{Wj z5WW5&$UH@@RQWHMOm)XR`sV4_Tw?tc%a}#f-E=G4k*nbWW1^=7zXKIBEpunS-Ranm zJ;Iy|=`-!d2szEs$(M#kAtPV2uJJgawO>|KET*M?Y~e%v4s2e*Nf!OsqhHyetgow1 z5wv|`fz9Ty#L2^_- z)hT%t#Jw{ca3~d|D@`0%{YH4H%ZGaL{QqCqGsD^eENz zuFV;Vf0TSU%6Te`D(pUSWT=uDMC)F;{spTb%F=62^ub=c{`RN${pcp@rRO5@xaC## zn(8lDbh7I&od%0<7*k*F+HkX2GXZx8(up(N`hTszXE zIi`_~D&JDlSeiml|*97lxcbgg$$9pWT_YsKlGqa(4DtYP}Rv};tgm$X!G)Q7Y8 z^51Z2H?XqV-5~sGFJ(%SWr_gFXZcLor$(;0LU=t;GR1xi{BQV?4_OvxVq>UdInP2n zLa1DFmZ2|1DQx`+JTWoCbB86pcW60ZS6^xI9sKdgRxAYyxuOC~$>vJu(JV$YYK-z4oXOg@^ZW&)AO)b-kQb*_l9eEG zv;`_-ufUMDE4oBKW?;I1g_nty@l{}uX3ELKn1Xv8IhNTSO6Jps%7DR^)fQRwyD7D$ZOZM$4kvfA+^X0q!SKVs7-{+i#mq&~-$|QjQ_o#>q$hMroX&#cNI^ z-t?J&7;Pil|3MKiJ#sSfTqta)<&@e%&0x8|A?UeYsxTZ%8lOPLBU8+xinUN+N76XK z4Ywg^<$`ayZ@YZRiIuk?`L5SSK^KF=s`5ZiqWc#tkJw$@FIsxE4{+**kErvf)H0Q1 zpUAAimqe%F1^qpW%cf>;^%MosLo8jAJW`>U5BKHy10F` z3#Lo%oE&PQKzQ>ZnHJOAIAKA`o3DmBq)DIXzvYrM4hLRwYG~T1l07hqtaCM%I0>BH zqmq@MQ}(oCB{?VBGyhoSKr4(XpRwu+N?%b1;7%-+vLj)gmm6a#m1;X)tOZ--mh+tmttYjW% zpr~L+Ocm3_B^W@-DPEukC93k>G^GBPId zh|#g~(ocYPN>OO(@MzyswN^Q=@Eq6Mb=rB8PYZoDi7MJ($Ga$A4-2ddGYU=sx3R?5 zZycY$i(p><4XW?hqF?jRfis7)BwK}@Vwm0$j|Gx+6{tueX8!sDEEDcS#p?Dv`zfAb zHs`bx=mZE~-w3Cm5 z=Z{gTHA^#mnUhlOhc_`(3%;f33@@8kG&Uj&rN2cwJ2V&+)qf( zyWXRfR2J|Kq-@?&6TZZJ(HD-X_Ub?M>Q6+PDa@taL&tg$t2R>&VVL@S|y5SiO3* zTrbtK=8hHLI)|BDoCrPXu<=1f!`^XSJyfrv_?O3YldvO|{rOgV|4i;H)1(&zv;Kts zXZCBb%FfRbU?^y8oe``HBlCtNM}X_v_0(jmYin37Btq>0<16-#pOT~){qCD8Xs2vh z!(-}~Q~#+XX}L(V3y z#p-L13PHSjI*|DIRf}2+SS7Xp40Dl#o7$`*A(qcTVGTRTyAT+>VQ@qy0#8SeZx9*$ z4diQ?T!C6iXt}D-P%oTCh$LP2zSpqP%k8M-Hf`7eh6YmhfLYK2Q@Rad{R5L_Y(JdDvY`aGEKcIC>}4H;5I@?koAObk4j za_#=SGKEk=!J{A2OJ*ZcB+xjFdQgy1;4Xuh?V&2J@Pu&P8Z`zIn-n-{JY}TGo`mF8 z?GfK$)2@Z7G6K_z{ADr8wK2PvnDnnTOKR{*=6a+wyY(El5F&-ovVZz*>b!)%8}h2(RUI-{V)_(t1+RP7v%fbolez zK5teFMul@4)t;3H`08wYYZyI#Sxp}Ys+2+Rji;dxv5iG>{D^;cST#lbrB}X7Qc*I& z2>zXs6Kds(wNRSHc6lQgoj}-tmw>j&nTF6#367^pw;MxQC`)0f_|HnswruIqFP8WS zyyw8BzhKm*^ci^Ai14TNcOVL#qAoI7^NZ{9for60Qj@AFmhVMu2XP}jFpK%YXuD!WIsyy~*SQ8?pibsT z81_icn|n$+V%U~osYW8LwkFP6jP3-A94sdJBK;SkRTEmjplj9%|GrGq=Y1zzC6@tn zHmCi0|6*#;Zp8YawLrqkMKf+2cyfWQwUJH5{&YMn zn`)oCho~L|0nhltqB^_O42CAQ>%JBFZptagQO9B{qT4sZ4fLQiH zV`u&eL$(dins(i|M&XlfA;*ZB401*e<3J(tV_f^|@b+U|4S_v3<|T0933U>o3=U8Q z7UQ;%Efvym=^s}-232XUzw{sVjq3CfAIE^J%;^(O_y4-5^k|@^Bxpqmvj2&c0!JrD zV;563aUlx^6tLCz&E4*a-u#a|CPF@c=F!7s6AEqg5oEOn;xrzWX%w?K%*T=&_>Cfv z@YqY}<<;IT8)U`N!pMaoK$&9Nzm{4;9~dMv_Ygp8GzBLqDNYFk$|a@VInI)0Dag5g z;3?;l!%0fb5o69#q2Gdhn--*EU(Ymme&g1O5dgd`^$kOX_yo-40{2ybfkq zPA$R31$pgh?+Vi7*5aQu>_7l>;qklHF#+LW{8XTnu2|zoKS8$ON$P#>Yy(oMm|=W< zv;f0kzBEVdPkOzduLU_OK+|QsL&rNW2u$N9oh|2ZhLS{cdOF%bL~+N??x`uaSu2)SR9>2K9xgj*v===uZZ0zO z@ztpt%WT~2C(Ea>Z!oH*N?P{goy;(6aZ^qYnnyiQJnWY&0}Bs4h_DJZ!=9?G9kAW< z9hq#CFGv>-=<52sW7@T+iW1{Ul@o$-qnm{txF)n3fy4L(@$xbRGM@hUb$ftwb!O$H znp^;hcGRSWlNHzhRWd6mJ1*jE)XHQD-OE}JIfBctK4O_q-lI3~qg-ZH?6I_tXs0L+0>>)j&;wo_8 z#M})qDb^5H9biz+HCxecNRm_~@5(wc8eaP()D7ksP52wesghF|M!x87nBc|f8*dodNHp)#i^7My#E%`8!ekvzx-S$8!&YRR`n5K=jk-pRB>@FSOV$2H zNbwqwM}EZ>a;4KL;J`O zXi3o=wp2HTX|#$1sW!SL0#2N1?I1Kbu1+Np_808MUQ9^7XY^$_T5h$i;*{wxn7(l2 zjj4NtWno8ziO&OUFny#$RLOdWBo>)aNcIqSHu9r1Gts=%3x@pQBF0n=-n~O$=Vf;2EZ}ubt4$fO! zB_F@|>;v)D4fYa-MqWkrwVdKX2RuzP>kb}p5v#i7q&j7aNUlVvW^rTH3)!iX6zTa* zxl|)F1U|`*_$SjFC5GqGA?yYsipyO;8(&_ooe4BkBWX*NZxLFUd=}nxm+9FK_#L$_NT~)ap(M2?$o=eGq1Mdy zF{=lj2?7-8FIhliS3=ymbb5DA6w|i0koke>qDNS()q6DiXgzWyDxR};^D!sgT&feF zP;k1vq>_biQ7tK0va(|A;`@{mbgKiDu}-rwKUIBDbUrehtsRJxH{8j_da3*{wAA=# zr$SODh;)ftVdFZs=Ikk5r?Q<#M+Zl=B5VtS>%TczJ=L&&kC0`?uu5@5Zc#ZIGf6XX z^%K#Iv)uEK2$DGUk~bt>+$h zDt&TsZ2m1hDc?4?yOoq})rZm@r$wWBXc*?2ip?Ere7Nb92j9B%jJTW~UOKYGKY^i*DU@gCd4D zEl8ZvwuVHV!CC@C^TH_qSGpecLYGJZ6HDAMIif0ORcjx%J;l&;1l)BZo{mVJ*9Yb? z+ZbPG9$7SXGa}3J7RTt+;f45^Vsc9;iZQKRM8euWk^% zCKYeYx+%S8)=P)caw>&<_8X5^WODtfOwDdD3;OqG=J-PL2Nsg*epr#8p0mG?cMC86 zM0IMm+ZZud(vLrs=o`Dfo4xM=jXd) zDYZ+K)d32U}WM{V*eGf0sdL>?Q>jS6a_yJe9XOZ4_sn=@ZaA=>IVrs5|&A{G? zrk!HkErprZPK4{#CM`B3PqM%so5_7=CSoc_+>^q;Y(Vav9P>z%Sb&^psSEfDRrMui z9?i6{WI`WazJ;Q2GbJcln?zQFzUeq18qjH}sQL@j!;cNA^9O|+Hbd+L&ACD-&K`SB zQ*vj+u5)pszdT<}iSLLV4Hu0l5M9^b)}CbD!_Oo|4Y8it`Ul{vBE|hH=A1fr>Xk-Z z@|(mqms2HeL$#;Xo!QL;XTE#7OBLQhY|%PA-=l8nLGZ8;>xD>a0L0G^F(`!LnqDQD zI_~C)YKlp_r0|ly&YyZYdJd!%rYl;59VXF3HFFy7PePHxa+Tc@quYv+4U7$|feR#> zm>!S306}+(AaNBDgrh#0=Fq4)Y9;)M*N_Ec2FSTaHd=_u($M@J_}FBi6)&;OiE= z5B(!1w}mKFJIHrs)C>mDrSBLPlG^a@sFT4~i?t@f*GijdhvK=&=AyjFv$C8S0~eUD z{6&fE0Z6!}`_F_9B*Ug;8%00bI!)>1;|yqqTDSG06gMs~X?7*%}(^+w=IYXPL^!KG7zTqb|PbcSoX$R3TBmC^!Y`-SJQc6xU6 zv%*K_{+MnY%|4AuMzU>)n6(?m;aDk{-f^LKa&?}#Etxwy;(cbJvy;Fg&Xd)d`baJ7 zuBCPdo$AN4=u|naZXmp3k=MD-NUJ2RwPP4l5f~=kcqWwgQWp;_e%#6Cp%ZS!>Y0t^ z%_HLEAW(4rEYcG!;x?{L%3xl{mtB4|ol7io#$D~tmt+?#C6D?G^6O{CWJCO>(DX>Y zaW@8{+dr$8`6Ygpzz?dG1rQ&)(Y1;zlKT@aSyx#mCX!&JF@E-h6zMLEw&`8u2l`9Z zcWV#69;2(WjTZ|=9{Z7;w2svc&-btDt72(nP3>MJv&4F-y-eQ{Ww!VWqCu69-042! zy7DnosHGOVnQYpH5=cBfM>cmK?tB)-39-%Uz{t6(8o6zvOTv2wpw#tzb(=BP4q^D< zhVdv{$cK(ZayMlW?p1)_*~kEJqdsNA*vR5c99a;jtO_g+lA4K>Y%I z1FGo6-a|4yn^)JS;+_bW<$gQKy~{W8$`8;D;%!euRZn5w;FZLoD15&lC~D~kEnwga zPD7Awlm1ZOfNq2qBCbbW5K5r>4e%&!J_d+B+zKKPw+_RUq-mtR^TbRit7~SB=bYUD zb}-hrm?;B=N8dQtBxyzZyUB$y{Gk@R?Ihbwam>e3Xr#07B~0oTIIJ2x)?(?l4xVw! z_@nQUvomg(IuXTspcxrYYt`HvNrFf76}{+u#E1WaaWTi2ae`cks(3_J$=+e{7Y%c2 zC``h5&`oHQeJC$pX+yk)P$gyqVZ&~+q|LW8N;j}8pvBEp3#JwTqdLA??z_V{C%)e6Z?G2tCDb4uq;nDghFs0-)UA5wszV=l+8I zRQQkx{le&6%2Op3;ZCKZ_^hMX)ms57CNrAw0mr^0nVv(xbYWCRmB zGUYnj*G^MYkMzZ!sM&eq(%K2--PbHR(4&Bl9Z5qscr5wuPfhbmw9NtvJ!aK?;6S0D z_e>AkeCWDnv42g#R&rynS@TN_zJ2ZS*5MmF0zF@9AoT%;25`g{T{4CANKLoRsg_FM zATNht#I#{w>UntpVM$M4lCeXEk(PXva&lK9TbVqG69dhdkyc zisGH)i?OIP0VEh)7#I7K$CC}H-q@$Dw(HHW2ZEo!4IEA53O@Jc1}M#=&1w-yPFxF0 zTjPb>4xkantn?O^A+R-(EA9SRv6@EBp;ph!&%q?{#e4^*m_4+VDGU6p_l{Y?ia{2s zN5?Kj-1|PJB|CvG?l|}%By8G`N&x3Cgo|Wj8ON(+05zEdhoA!X+WfA|Q_&HGDc{~C zMq$1(dKD>yV9hYh+kTDE{5f=WS4#ah=<;mjJ9*ru%4mYjY+^6Fu8HsX*BN6L zo*m$7iW>56_*PPZr!O|w>qDvS=}eAt2gJ40po5+-NDBvv;?V#701U)ku%n5ok^xMD zUD!km>ihmfT>K-3qkTRWid2FniIEDSw2twGVf+K;+^?9J%28rf7{{PP0&+O&NsPV1 zSUy^MByWjz8gjzsKp2;DJL@={iB8I=NY(gIAEW_qj2H2@Pyz?c4|r=gLc&6%#fV&L zcRtMvefI(^Gn9hwisLjwUo`WyG0+VsbxbbsHXZoAc_KoIGxOnP)A)L+QZ)M2cOusV77p1BI*;c_VSM}Y*1D#>IG zalH|3fDvh&(&1$5Z5dJT(#K(4(4H+cyO?v@v9=EdQ)InDy_oYPDPPx^wg z&jAy$*lnG8t`DxsHS<8WVQ+h<8$p|Toph*l7&W$aym`!s6PU;NDy9HlOG9=oi?F8C zr2?M5ZRutXv{n6sK#HmYlP26KToP%y6uX1BE0G@3 z*eKQ@Q3cTOE}6TKaszCsl%S>Z^m3cmzGL$YqeR%W+i|(M*;nsoH>lJ3*EPkLZKI!93oz7^4l2^*4*RfN0|G;UUJ0nTCre*y2|n6RW>qzPwl* zgV&~sA^xDb5Hx;LP_TX>iwdEHK90V*0}1pIAvtpG(##c=eThd!uEE1YS@d>O$i!KBNQr{RfFOD$#xJ}?=~ zgV;LwR0|NNm@0+}jkzCV2WM-^0=P2{o19gG5_ETO(uw3W!#JoR#}U^$e>XuX(!64k zm3u>@1(b$!hdnzDZ;Ec<&(nsQeMF;R-jEGoD7Bh~D8vna!A4SUK%-eP98l#M^424W zeapC*_7x)1eM6C3MovVVt+b4mBT0O)Unh%RkRePaji3j9A}W}5)G2Fyh86ehtj3c+ z{9Gab(axd6OtZT3wA`cUfTI!~5?^CTmyCox7rZ@4 zU^_`5@spWQm!3J>cqRS^oOC}jF`~!r)zEvO5?sJDXMDyyYhzUAVAvEoCb?CyIt*@o z$c6-ALFX6quH(}Eyk|GnVJ5pAz?+U84^0}d6ChdNfTrB5E(LP5ixnD3H{N5c+^zeB zY;+&c<&Z30=F0D4tcNYVh-yb2bj2NaEsp0=oV!$`;pEJNRZ^#8Gyn%EvnvrXIFI;QQel(S>7A1sa*+d7@#Emt7d~Y|9*8x< z$=R${Lz$cysY~c}gSIm5BBTqnWI)^&82udb3bOl}M2JZ58ZMoU@mSyLM{K-=n6tm= z?EHa!(P(8mE`D?`0b!&aenXh7wZb2Oc70f8rhp%{oK;)Q^c-pe_a3CTDfw)bRYEkU z8%Xl08;sR_<4rcY22ff@8z-Qu`{D2_yBH2Obzv{i$!nO75AlTMD@mKzny_)3y%Ku^ zF&7BX>a<~CYJZ@e$Mj<;{)#Ko#oG#f;JCv}TDO?I`9pv(wMPJNYZkG=62o2-Rx-@j zq);NbN@(0g_c_O#IaDt4H2O{uM4g@~n*yQSPi4Rt22F2Zsy6zLLeow|=Hi;-3iqr3 zcxZJl+5&f;G66cJH6$dMFv(ANKp}MEw>X5?82a0yjI-eE(s`Zx=iyChjFAtiCT zW7yUnd7zfWCNKXzyB(uW1LD?G{|OP%O?HFtAA!p)h(?mYAT7+8gA+%d?SeA}!TJ@g zepvAyPJqDyLpfP68m3WJge}Q)HR&npP6qTFQPJ1cJT5U=3QAm36o4ivaY*sc08s?O zGc6iOyZ(>;7tr8fAUyvg4WNOff%-nOxtrU)|5XOidNAIVHKbbOE41fl0poohng?R%+8F4;c%4XHZ{KLH5F8G^A`}XyKDT-#KG*DOA?@n7^1uo*PvJmb~UCzbo9bFOH~zcEWRJmz?YB>*@>iXHgI1z7|64Bw2>| zYSEH~s+&b^UylUxWgq3e1d}`DFX=b$l&SjK4#PceqoXtiA)U*e(Hi;4h(y28Mx~yD zk_Y`_Q3a?WX-El1iF_J8{bHG9ndB|zV4|M4>hJuQ<5=#@q6jth1EU1aY2um0>f&M) z6PJ1X&fePZ-$-#?{R>{`Z=nbmkrSxN`VMC$H>o4hk{zM5=wcC7q7UA8;dRZ>E~58Y zQNyFkS2I|Q#ydQ~RB!ff+_6bU%UslsCNfx$3W5Ah;dtV4zbF>qa3C?WLbTR+5OEAz zTf=k&BKyMNaCDM5`hwAEEPa2t#m}@op^Zg}^cfB98$I)Sv)`4+5X7DA+9a}z+YlL{ z4&3;+#?r;$Ypqf`b9`V!Pn)X63LjAiQXR6GFvPMLQcPsrx*kouI3UZY|A;Pix+!*% zB32N{Sh#iFpP1As8m#1~axKQQ$~J2YG<`{bl$;&Jde6WyuuF$H)q#{)O-R?s;Be3!Yy^~~`lVw>EEPhFx{BKeu_tBU z!~M$CXPS{-tVH``4_DVWOZW|qKT=T{e!wzQ3E`vnU|&D$_}i4Ev#yuoi2AypvUP<4 z7GEn`wMG(wOaoH{v@_}ci9aOsrC%gQoPg)Fx{4i;`>Za|6Upka z5k(5xnYQ7>+C-?SIuTyKhUr*_GB}?=O27M#k@fPAM$|V77tO1nQzgpxY4gKPbtG%% z<7tZoW9m#jy^spy0Umv_g4|&F2qa6rV305!fq2h2Vi=(X$HTFTT<59~0<PFl0&Uj(yW$?h04LR__b(-4r0kSEX+aF z;)Nc6>`Eh2`-{}ZznOzOsUO@Q2Ta)Y{H*~S1}Vq^JM4kKZh zHU`+zQ$h{?VWZaJK%ZWLzL0m~>xNC1;)5UA;=-X9z(BtMGc1C$@;p+wi!C zCS`p?&`cW+*op;n9ZL*eWn|h`A<4jn0pV_=ApK9~TY1eCjKDx#TLHmn#FM@REMnY zUoO&&{V^jTv8TZ1$O#CnMrWQ_WWIz^Rb zyf-WBaf|y{7>67B9Jd22X{dM;mZ2pN2`CqmwG;>>DT#{|d1b+MYOsQpAwMBo>+CHVl zH;l}52c56@f#)=sgVIwrqFNfDhQxaK{R(K~pKA;vywJ%fE2;z21q5yex z&Q?vi(zqocl~h{#Vor4`3i1wP6_tkJaAqGnnekGEvf};B6xcIhW88Gsx-?3Ps7gRs zrAvhbHDCN@B-_RjYDw7{wh?bRvHaD_3%3{D1&Gxr7m=^bDfBlQN+xHvsslmgYd;eI0dZ9pupATyw9Xk{agJ+0Z;p% z>IXnUwO>K^pWITLTI`+>L>bEg(!nbA8>zyEnRs^9CZk;p3+m+hnnGyY9=$~{R<|by z+z6Vi6%-3f+}Ge6M5;sJDjpAop}r>BvIWwEGp%zf1m-7*c*h^2M&cQ0KTLmXe8YNH z39w~H8@r6~m^d-qMNim@FX(PyMfjGP`r2ILz9K$wJE`S~Hy*7^9%Y$y0f{^(`k3*& zkF}WS+ObhUyuwD>ZxDMEhE5*P8IN@PztRec5+o1=GBUu3#9hHc71P9iq=PH~1%lII zq5vwWtT2`o?pet%kuC>p6dpbWhjF62A@Zj2FiO|B9HDeD@;G*H`Gql{1!5U6=sJp= z2U6P?ki)@Z16`I)h2G+v;(0M>R`QAwSxp32bD&~la@<@%M*WdimyN|0gQg4tr_?gg z*wctxm>{F(Q1B&Xlz*?ec5(g!z>DCB8yFxlIWY$?1!aKm48K%pnVpz|?vYSoVJ_D5 zE?sdkUJz0EW*OF)TG&(uwVNX5Gcf0IkKi($_A;er%o5>^(Zh9Lag6pQ3 zS2Pd@7b}x53->5e`3Tw}aEnPfbXalW6cGkhY!5z3wCd%@!i7d$ zt1mK)in77I!W;F)rlrLJ)HU&>TR1wJ6zsgq{YhKYRWV(`nqZD|IF%IUWu-UVs=3rK z#LuX4ahl>Xh7vOOmLp7{fq7#t(kXtGbAi~tJi>~rT@+NYmpiO#UHz~|(E1}}Br)6m zC{Nhg=femTBczD-Q-W9)hs?dU6~w0OiU&Lqz-U~reN7At(}3+E13*jMs6iZ;iR7L_ zE^Y=I_{Y9sc>^)=EhSHG)AEYe;>-E@Jfl_>o9cQ?19^i*1+8up%bV0ze=cF!ioR*Z zqWk?={-9RujQvHh*UA2or0l}D{{X+bB5ja{rnLSS%$SyOd;3 zQo-7T8<=BzD9qUQ5eVv+Fz_bpQAWqgth^PM6H8?x7~OC_zL+uWaSb_|!*gGanSwZ% zubXl@D`ZkCG&q+=>k#D`tPh76({j6DTOZ6vDd|%;_YgFlLxHH*W{HvH{Y+;>;v8{N zxw*n@g>y)SeZ}%bR|Kj^1$s)eAWAO~taseI&2dHCYbcdHOk0bhY!?LP-poZ$B~=~( zArqt+D$>>(KhY7@VQvpwGK%))`A0m_67gRkH9ZE<-n6a48kiTMgaYHU;q58hrB3C11f#?xEW#sw#~v0Xh$VdoA1;r$ zu3u#R8A#c#fGgVz>fsTqPeyA*&U$k5)N1X(E$~e6gX9U4xyVn&I_7zc7SGhLGO7l@ z5}ScZuzr^;V=h#jm?k)b6>LRMM6Xz8I)o(?i+Z6!W=~6q;^r71!hdmfVDTWH4B8GUohMGnJ3RF0h%lgP6G5wHatQ2BSy$FU>6x|3*y3x z!7o7K=EbAT6i-M$fheq@RIB+y>q;vt@dxezss+cZ%pi=5*Cj`gPhpYfT~d7!w`y2| zeZbs@scd&C!)%KCBP&8;m%+>;?@X)#bWlTxynql~o+Y{v+Kv}%xCkPK8;USnEN(r* z3xb9Z{f<@ii5%K6FHuYv7wax=D?BwQp$hijGSj(la_W5iI%9Q;o@3nARcc<`EIrY% zWElP>yG(E?+!InAve%^MfufJ$Iai9&0iXwpEZhG8kS1|AhTvU-?=Y^TbgfGQ)e(pu z1Y^rsQA|nPMdn^IBM7DvzFW-R2XB8kW_qoyq2YDka4ao$-ABYOU5_8`6k%+FdD(FV zrUnC-^)!v-FX=6?(HsvST7U_c09|^DlC`*R9>PW}8(0=QcQ3@tN4Wn0-bhbeABYpw zZy2?P9+Ks7>S(?hH7}?*J^U(D1KhvNpjL_x=3Lv1wJh!DXY7fWMpLL4dDos`iq#%r z;EsmZ>QgbIw(k{ORYKXSx~CuRT5|)4Q(M~tQ~F_f`hqzJd@x{;Op@o7@?or%bdO|N zm!%&5L>ZR!zU_ukBAkw)bkoZL0mz~SA1`q67?+BGq2DtAkIKI;AXZ;_yqQ-2*vn z6O=!}KoLkP^#_7`-_!;;A8Y~N#1l%Ul8eQW6kIlLI>1LJ$zX`J$>EQ2$82@+E*VsO zF^9mZWgyuN4}~{YTh-<_f5leLNwkAS>daOpt21%|A0>-?>6V#mgjX zb>CyeG`Pt@{$;Hw1?$Xt^qj(=z!<5LEOjcltoAT-0@BjNB^4gvjc`IyKwA-Vg~8%$ znU^p0{2PVZB~Zi4+HD=7e{Q5jJwm769}(;3}09@uy;6IYl&WMEoU<^CY3iOIi( zV)W1nNWJ0;eJb3i+X(S&J&?ARmja{2+RDrKT+u`MKG-6+p~Up?cp)6v10ZSSAQqWi z=2y91=6be%k5d}ft=-_(qLJZ;t<1!Sf7E%3Q@la?mbef4)I}|;a*p!`T7xTWvgwVR zVOuxMjCf+EY#fsY@RhF2p`d(cF$Cd+3GqX(Vd5#K39nEaE*_^<23e#TRAmj>kHQd9 zaX>`QW#duE3j;RFEFzC>>H9DX2a^?l9gAq1S;2EPWGC6^7DhAF^ z`BB&%ODlDE1UD(=QitjUvs52b6&jY1=lsAHG(V)!;uF~zUbtWt`gsNu-?fAJBhA&7 z{^;{iLv>r0jNh2|n5Oam1VEP3FgnWz$b?OhP%m(Wj7}l35FQNHz58n9bt+gD&D==D zFpa@V+m9r^)&0%w&Gf}@GOViX!3#ybo663&YsY!kSh7_Myv zDkW3HIarmJReccJHm@*16cAQfPg12oP@pZx@dL>CAdyJ}`HXp-yZc6X7jOC^)E59h zQ5eC;@`O}?AU&Ic-8qVlxtj}?a||Nf%`P!fwxw$$xvVRwYYMN7>IqUY1#bAbt1(wo z$uMqE+`T0ou~80g;n-1>m2(w0Odzxb1A@ZC1wQ4}vZX>BN@!Al62h)r6!ElL6m$J2 z60)iQZg3x|leklvPRXQIYcP&flZFh#1!?>*KFkPQ%y~rK=lK}slzMN1yQraO`MSuUuXw1oiohCv7UB$S>$Jt zIjt*%bCq+Qe+ZL!A1Rk|t;F*@zXyg5858i#I)_a0&jh!LXH$`1fn-Xh;{Fo3+crc; z)U&B)U%7rIolEfxEFj2a`ZA?J{{S$_BCa4*Ei9GXsZ!Ea0tL%{0H_d>Yby_o`K@qm zl@v=H=#?JR5$yd%AM}s@Ddj&A<7eU**uGP4c9ukZ*EAWaq2ZzC*dmJ%%TiuEqv1Y~N`bYG8z!=$vp{6e{;+3sSd z$Yin*B}$blR2hR1Q7bTfMy@7UJ|VeKOi*Q&1PMfURGCQ9J&j+w_V;;E07-JAS{wB}#z=Fk&PKaWF@4W*kAe z%rIpJ;BFWarAmQ_5CRMakWo^`>jYCmUbIK3o&@j_97^Xg$)DU$AIxVzxIpLkEnL5u zb8qHga{R$W@gyV_>rNPI1fo=^5KI(T7I~q9l|^yR;DK1mF%%HYw$u{tAvFddN|h>9 zqnHWN2vIDQ;T9L*EeebbCA&a`0h2QP#ujx zHbC^i^!!J34#{)D88tI+D2AD{qFY8L)*AsW2l~rD{7UGj;#p>% z5QdIA{!?(p^Ok;@PT$S{0Ex**f&D@Fy@@aX0DL$<5<5@o4F2F^%jX0AqvPo@`_yrx z53To~;$Gu-f-_Zp7x_eKevn3=seg&9M|eMprSPo3b9D8ahJSZ|aMJ#6aJEG#;s?~)2jX4Z zdxxwDE1-Q%XnvL8}Q>XDO YoHCWBQndajtbAsCexmPE_TiuZ*@)gGA^-pY literal 0 HcmV?d00001 diff --git a/tofu-marine-sauce-soja.cook b/tofu-marine-sauce-soja.cook new file mode 100644 index 0000000..aac076f --- /dev/null +++ b/tofu-marine-sauce-soja.cook @@ -0,0 +1,14 @@ +--- +title: Tofu mariné à la sauce soja +image: /img/tofu-marine-sauce-soja.jpg +tags: + - Tofu + - Marinade +time: 5 min +servings: 4 +author: Cuisine Actuelle +source: https://www.cuisineactuelle.fr/recettes/tofu-marine-sauce-soja-322288 +--- +Coupez le @tofu ferme{300g} en gros dés et déposez-les dans un plat creux. + +Dans un bol, mélangez la @sauce soja{4%cs} avec l'@huile de sésame{1%cs}, le @jus de citron{1%cs}, le @thym{1%branche}(effeuillé) et le @poivre. Versez sur le tofu, mélangez, couvrez et laissez mariner au moins ~{1%h} au frais.